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Bangalore-style Phal

This easy to make mutton curry is a favourite in Bangalore, India's 3rd largest city, and is a very different dish to the ultra-hot phal served in British-Indian restaurants. In this recipe, coriander is blended into a fragrant green paste which is used to cook the lamb slowly for a lovely texture and depth of flavour.

More Info

Book: Curry Legend Club Recipe

Page number: Club Recipe

Effort: Medium effort

Serves: 4

Prep: 30 mins

Cook: 1 hour 20 mins

Origin: India

Shopping List

  • 500g diced lamb or mutton or use 2 large aubergines cut into large bite-sized pieces for a veg version
  • 1 large onion
  • 4 cloves of garlic
  • Fresh ginger
  • 10g bunch of coriander
  • 2 green chillies
  • 2 tomatoes
  • 1 lemon
  • 30g butter

Blends Needed

HALDI BLEND: 3 tsp

JEERA BLEND: tsp

METHI BLEND: 2 tsp

MIRCHI BLEND: ½ tsp

Goes Great With
Also Works a Treat With

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