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Beef Chow Fun

Marinating the beef with bicarbonate of soda and cornflour is a Chinese 'secret' technique that has an amazing tenderising effect, giving a real melt-in-the-mouth texture. The other important factor with this recipe is to keep the heat high so everything starts to catch and char slightly - on a commercial wok burner this smoky flavour is known as 'wok hei' or 'breath of the wok', but you can also get pretty good results at home!

More Info

Page number: 88

Effort: Medium effort

Serves: 2

Prep: 25 mins

Cook: 1 hour 10 mins

Origin: China

Shopping List

  • 1 large beef steak (any type) - about 250g total weight - rind, fat or sinew cut off, then sliced on an angle as thinly as possible
  • 1 small onion - cut into bite-size pieces
  • 1 bunch of spring onions - white parts thinly sliced, green parts cut into 3cm lengths
  • 250g beansprouts or use 1 x 400g tin of beansprouts - drained
  • 2 cloves of garlic - finely grated or crushed
  • Fresh ginger - finely grated or chopped to make 2 tsp
  • 300g pre-cooked flat, wide rice noodles or use 125-150g dried rice noodles (often labelled as 'pad thai noodles')
  • 3 tbsp soy sauce (dark soy is best but any type is fine)
  • ½ tsp vinegar (rice, white wine or cider vinegar is best)
  • ½ tsp sugar
  • ½ tsp bicarbonate of soda (optional) or use 1 tsp baking powder (has a lower % of sodium bicarbonate, so you need more to get the same effect!) (optional)
  • 1 tsp cornflour

Blends Needed

BADIAN BLEND: ½ tsp

LA JIAO BLEND: ⅛ tsp

MA LA BLEND: tsp

ZHIMA BLEND:

Goes Great With
Also Works a Treat With

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