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FEBRUARY: World Kitchen Explorer - Kuku Sabzi ~ Chicken Kebabs with Saffron Rice
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The exquisite colours and heady aromas of Persian cuisine…


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Persian cuisine has a history steeped in herbs and spices, which plays a huge role in making it one of the most celebrated cuisines in the world. This meal starts with an omelette called kuku sabzi that, in typically Persian style, is stuffed with herbs (sabzi) and served with a beetroot yogurt (mast o laboo). Our main course features succulent marinated chicken subtly spiced with the Persian version of garam masala, advieh. On the side is fragrant saffron rice cooked with butter using a classic technique so that the base - a much fought-over delicacy called tahdeeg - becomes crisp while the top steams.

Details

Prep: 45 mins

Cook: 1 hour 30 mins

Serves: 4

Effort: Medium effort

Origin: Iran

Shopping list
  • 500g diced chicken (thighs are best) or use meat-free chicken style pieces for a veg version
  • 1 carrot
  • 100g radishes
  • 2 onions
  • 2 cloves of garlic
  • 20g bunch of parsley
  • 300g ready-cooked beetroot (not in vinegar)
  • 300g natural yogurt (full fat is best)
  • 30g butter
  • 4 eggs (any size)
  • 75g dried cranberries, sour cherries or raisins
  • 1 tbsp sugar
  • 300g basmati or long grain rice
  • 210ml oil (sunflower or vegetable oil is best)
Spices included

Chicken Spices: coriander, cumin, green cardamon, mild chilli flakes, ginger, turmeric, black pepper, cinnamon, oil, salt
Pickle Spices: nigella, garlic, tarragon, dill seed, dill leaf, chilli
Kuku Sabzi Blend: black pepper, sumac, turmeric, dill leaf, chives, fenugreek leaf, parsley
Saffron Blend: coriander, black pepper, cumin, saffron
Mast O Laboo Blend: wild mint, dill leaf, rose, black pepper
Yogurt Herbs: mint, black pepper, garlic
Sumac Blend: sumac, black pepper, allspice, thyme, bay

May contain CELERY, MUSTARD and SESAME. Allergens are listed in CAPITALS

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