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Labra - Downloadable Recipe
  • Labra - Downloadable Recipe
  • Labra - Downloadable Recipe
Labra - Downloadable Recipe

Labra - Downloadable Recipe

Labra is a Bengali mixed vegetable dish, made with coconut and mustard.

To make this recipe, you'll need:

HALDI BLEND: 4 tsp

JEERA BLEND: 2 tsp

METHI BLEND: 2 tsp

MIRCHI BLEND: 1 tsp
Description

Labra is a Bengali mixed vegetable dish, made with coconut and mustard (or more commonly mustard oil). You can use any mix of veg you have to hand for this dish - the contents would vary through the seasons in West Bengal and Bangladesh - but aim for a mix of different colours and textures for the best result.
More Info

Book: Curry Legend Chef's Specials

Page number: 134

Effort: Medium effort

Serves: 4

Prep: 15 mins

Cook: 35 mins

Origin: India
Shopping List

  • 750g mixed veg (eg aubergine, carrots, cauliflower etc) - peeled if necessary and cut into bite-size pieces
  • Fresh ginger - finely grated to make 1 tbsp
  • 10g bunch of coriander (optional) - roughly chopped
  • ½ lemon
  • 30g desiccated coconut
  • 2 tbsp mustard (Dijon is best)
  • 2 tsp sugar
Blends Needed

HALDI BLEND: 4 tsp

JEERA BLEND: 2 tsp

METHI BLEND: 2 tsp

MIRCHI BLEND: 1 tsp
Goes Great With

Rajma dhal and wholemeal chapatis
Also Works a Treat With

Radishes and cucumber in the summer (both are similar to Indian gourd vegetables)

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