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Moroccan Stew Blend

Moroccan Stew Blend

£1.79
  • A deeply flavourful stew with sweet dried fruit, tangy lemon and salty olives
  • Ingredients: mild chilli flakes (chilli flakes, sunflower oil, salt), paprika, smoked paprika, cumin, coriander, caraway, allspice, green cardamon, nutmeg, turmeric, cinnamon
  • Contains 1 portion (2 tbsp) - serves 4
  • Your recipe card will be emailed to you after you checkout, or download here!

Save 10% when you buy 4 or more one-portion seasonal blends in any combination!

More Info

The depth of flavour in this simple stew comes from the sweetness of the dried fruit perfumed with cinnamon and cardamom, which is beautifully balanced with the tangy lemon and salty olives. It's a really satisfying and delicious combination, particularly with a spoonful of spicy harissa on the side! 

Recipe

Slow Cooker Moroccan Stew Recipe

You Need: 

500g diced lamb or use 1 x 400g tin of chickpeas (drained) for a veg version
2 large carrots - peeled and cut into bite-sized pieces
1 onion - finely chopped
3 cloves of garlic - finely chopped or crushed
10g bunch of parsley - roughly chopped
1 lemon -½ zested then halved for juicing
20g butter
2 tbsp tomato puree
150g dried fruit (any type or a mixture of dates, raisins, apricots etc) - cut into bite-sized pieces if large
30g olives (any type) to serve
30g flaked almonds or chopped pistachios (optional)
Couscous and harissa to serve

Method:

Place the lamb, carrots, onion, garlic, juice and zest of ½ the lemon, butter, tomato puree, dried fruit, 200ml water, the MOROCCAN STEW BLEND and 1 tsp salt in a deep lidded pan
Cover and simmer, stirring occasionally and adding an extra splash of water if necessary (a veg version may need at least an extra 100ml water), for 1 ½ hours (or 4+ hours in a slow cooker) or until the lamb is tender and the sauce is rich and thick
Sprinkle over the parsley, olives and flaked almonds (if using), then serve with the the couscous and harissa on the side, and the remaining ½ lemon to squeeze over at the table

Spices included

MOROCCAN STEW BLEND (1 portion = 2 tbsp): mild chilli flakes (chilli flakes, sunflower oil, salt) paprika, smoked paprika, cumin, coriander, caraway, allspice, green cardamon, nutmeg, turmeric, cinnamon

May contain CELERY, MUSTARD and SESAME. Allergens are listed in CAPITALS

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