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Stewed Bodi

Stewed Bodi

‘Bodi’ or beans, colloquially known as yard, long or snake beans are a popular vegetable in the Caribbean.

In this Trini dish they’re stewed with garlic and tomatoes to make a very simple, versatile and delicious accompaniment.

More Info

Book: Curry Legend World Tour

Page number: 198

Effort: Medium effort

Serves: 4

Prep: 20 mins

Cook: 25 mins

Origin: Caribbean

Shopping List

  • 200g green beans - topped, tailed and halved 
  • 2 tomatoes - finely chopped
  • ½ bunch of spring onions - thinly sliced
  • 2 cloves of garlic - finely chopped

Blends Needed

HALDI BLEND: 1 tsp

JEERA BLEND: ½ tsp

METHI BLEND: ½ tsp

MIRCHI BLEND: tsp

Goes Great With
Also Works a Treat With

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