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South Indian Sambar

Sambar is a delicious lentil dish from the south of India somewhere between a dhal and a soup.

The all important sambar powder, a mixture of toasted lentils and spices, gives a fantastic depth of flavour to what might otherwise seem a very simple list of ingredients!

More Info

Book: Curry Legend Veggie Table

Page number: 130

Effort: Medium effort

Serves: 4

Prep: 5 mins

Cook: 45 mins

Origin: India

Shopping List

  • 300g mixed veg (eg squash, carrots, green beans, cauliflower etc (fresh or frozen)) - peeled if necessary and cut into bite-size pieces
  • 80g red lentils

Blends Needed

HALDI BLEND: 2 tsp

JEERA BLEND: 2 tsp

METHI BLEND: ½ tsp

MIRCHI BLEND: ½ tsp

Goes Great With
Also Works a Treat With

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