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Winter Veg Shab Deg

Shab Deg is a simple stew from Kashmir, northern India, in which lamb kofta (meatballs) are baked in a thick sauce with diced lamb and winter veg. It’s a great way to use up any root veg, which combines with the richness of the yogurt and the mild flavours of the spices to make a really delicious and satisfying meal!

More Info

Book: Curry Legend Club Recipe

Page number: Club Recipe

Effort: Medium effort

Serves: 4

Prep: 25 mins

Cook: 1 hour 30 mins

Origin: India

Shopping List

  • 400g diced lamb or use mushrooms (any type) cut into bite-size pieces for a veg version
  • 250g lamb mince or use veggie meatballs for a veg version
  • 500g mixture of winter root veg (e.g. turnips, carrots, potatoes etc)
  • 1 large onion
  • 2 cloves of garlic
  • 10g bunch of coriander
  • 2 tbsp tomato puree
  • 150g natural yogurt (full fat is best)
  • 2 tbsp plain flour

Blends Needed

HALDI BLEND: 1 ½ tsp

JEERA BLEND: tsp

METHI BLEND: 2 tsp

MIRCHI BLEND: 1 tsp

Goes Great With
Also Works a Treat With

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