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Winter Veg Shab Deg - Downloadable Recipe

Shab Deg is a simple stew from Kashmir, northern India, in which lamb kofta (meatballs) are baked in a thick sauce with diced lamb and winter veg.

To make this recipe, you'll need:

HALDI BLEND: 1 ½ tsp

METHI BLEND: 2 tsp

MIRCHI BLEND: 1 tsp

Need the blends?

A Complete Set of Curry Legend Blend Refills

A Complete Set of Curry Legend Blend Refills

£13.96

Description

Shab Deg is a simple stew from Kashmir, northern India, in which lamb kofta (meatballs) are baked in a thick sauce with diced lamb and winter veg. It’s a great way to use up any root veg, which combines with the richness of the yogurt and the mild flavours of the spices to make a really delicious and satisfying meal!

More Info

Page number: Club Recipe

Effort: Medium effort

Serves: 4

Prep: 25 mins

Cook: 1 hour 30 mins

Origin: India

Shopping List

  • 400g diced lamb or use mushrooms (any type) cut into bite-size pieces for a veg version
  • 250g lamb mince or use veggie meatballs for a veg version
  • 500g mixture of winter root veg (e.g. turnips, carrots, potatoes etc)
  • 1 large onion
  • 2 cloves of garlic
  • 10g bunch of coriander
  • 2 tbsp tomato puree
  • 150g natural yogurt (full fat is best)
  • 2 tbsp plain flour

Blends Needed

HALDI BLEND: 1 ½ tsp

METHI BLEND: 2 tsp

MIRCHI BLEND: 1 tsp

Goes Great With

Naans and Chilli Garlic Chutney from How To Be A Curry Legend

Also Works a Treat With

Diced beef and beef mince

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L
Laura Willmott

Made with beef instead of lamb. A lovely one pot, warming winter stew. The yogurt marinade made the meat lovely and tender. Would serve with green veg next time

G
Graham Simms

I’m no cook. Wanted to impress my gf - actually went to the village butcher for the proper meat - found the recipe easy to follow, and the results were outstanding. Really nice, comforting, yummy food. And yes, she was impressed :-)