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Injipuli

Injipuli

This tangy ginger chutney is eaten in Kerala and Tamil Nadu in South India.

As well as being delicious, in Ayurvedic medicine ginger is said to improve digestion, boost the circulation and reduce joint inflammation.

More Info

Book: Curry Legend Veggie Table

Page number: 214

Effort: Medium effort

Serves: 4

Prep: 5 mins

Cook: 10 mins

Origin: India

Shopping List

  • Fresh ginger - finely chopped to make 3 tbsp
  • 2 tbsp desiccated coconut
  • ½ lemon
  • 1 tsp sugar

Blends Needed

HALDI BLEND: ½ tsp

JEERA BLEND: tsp

METHI BLEND: ½ tsp

MIRCHI BLEND: ½ tsp

Goes Great With
Also Works a Treat With

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